Meal Prep
The Calm Kitchen Reset That Keeps Me Organized All Week
Small shifts. Real change. January feels like a fresh start—in all the ways. It’s not only the beginning of a new calendar year, but…
The journal
Food
Meal Prep
Meal Prep
Plant-Based Meal Prep Made Simple: Tips for a Week of Nourishing Recipes
Roast, marinate, and shake it up. In recent months, I’ve found myself gravitating toward more plant-based meals, and I can’t deny the positive effects…
Meal Prep
My Target Grocery List for a Week’s Worth of Healthy High-Protein Meals
All the recipes, too. Juggling work, family schedules, and personal goals can feel like an Olympic sport, and let’s be honest—nobody wants to subject…
Meal Prep
The Ultimate Batch-Cook Sunday (That Makes Weeknights Feel Easier)
Simple tips for a stress-free week. There’s a point in the season when the promise of a fresh start lingers, but real life has…
Meal Prep
Master Meal Prep in 2025 with Mia Rigden’s Easy, Stress-Free Tips
4 tips to transform your weekly routine. Meal prep often gets a bad rap. Visions of endless chopping, bland containers of chicken and rice,…
Holiday
Get a Jump Start on Your Resolutions With These Healthy New Year’s Eve Recipes
Your January 1st self will thank you. What type of New Year’s Eve persona are you? Some of us are the partygoers, intent on…
Holiday
15 Simple and Delicious Baking Recipes for Holiday Gifting
It’s the tastiest time of the year. For me, one of the most special parts of the holiday season is delivering gifts to friends.…
Holiday
Pumpkin Ravioli With Sage & Brown Butter Tastes Like a Cozy Night In
You’ll be shocked how simple this is. Ravioli is a true comfort food—and somehow feels elevated at the same time. This pillowy pasta with…
Dessert
If You Make One Holiday Cookie This Year—Let It Be This Chocolate Slice-and-Bake
Next level cookies, Santa Approved. Slice-and-bake cookies are the best cookies. (And I will not be entertaining further discussion on the matter.) A buttery,…
Dessert
A 2-Ingredient Citrus Dessert to Brighten Up Winter Days
Shaved sumo citrus is the hack you didn’t know you needed. I am a well known proponent of sweet treat o’clock, an indulgence to…